“The session put me in a great headspace and I feel equipped with practical physical and mental tools that I can tap into during labour, regardless of what mine may look like on the day.”
Sian & I have been running our embodied birth workshop for the last 2 years.
They just have been so amazing but what we have seen and been consistently ask to do a postpartum workshop.
We have decided to create a 5h workshop for you where you can
Connect to your baby
Find out where and how you want to birth
How we can use pleasure, hormones and our body when labour starts
Creating your postpartum plan so you enter the 4th trimester supported
We will have a delicious lunch, snacks herbal tea provided
Our next Embodied Birth Workshopis
on the Saturday, 7th of November 2-5pm
This workshop is for birthing Mama’s and Birth partners each need a ticket
Coming soon
Birth & Postpartum Workshop with Veronika Spohn & Sian Haestier
Autumn 2026 events
Preparing for Your Birth Your Postpartum in a way that feels right to you!
Sunday, 27th of September
Time: at 10.30- 4.30pm
Venue: in Walthamstow
Tickets: £95 - scroll down for booking form
only 8 spaces as we want to make this day super special for YOU.
“I would definitely recommend the workshop, it was gorgeous. I felt so empowered and excited about birthing my baby afterwards.”
“Attending the workshop made such a difference to my confidence around birth. I found lots of brilliant techniques to use and focus on.”
“An incredibly special way to connect with your body and your ancient feminine energy whatever your gender. If you do one thing to ground yourself for the big day - do this.”
Sian and Veronika invite you to an afternoon of positive preparation and connecting to the feeling space within yourself.
Explore movement for active birth
How to use sensory feedback to go inwards
Learn tools for your labour and beyond
Who is this workshop for?
Anyone who would like to:
Learn more about the process of labour and birth
Learn how to use their body and senses to make labour more comfortable, shorter, and reduce the likelihood of interventions
Develop connection with themselves and trust in their body
We will cover topics including:
Physical positions and biomechanics
The how and why of working with the 5 senses
Relaxation techniques
Self reflection prompts to help unpack your feelings around birth
You will leave the workshop with:
A better understanding of birthing and how you would like to do it
Practical tools to support physiological and home birth
Relaxation and connection techniques to use anytime
When is the best time to attend during pregnancy?
Anytime after the first trimester of pregnancy. we will go at a pace that works for everyone and there will be comfort and snack breaks and plenty of movement - you won’t be sitting for the whole workshop.
Do I need to bring or wear anything in particular?
A journal and pens, water bottle and comfortable layers you can move in.
Mats, props, snacks and teas will be provided.
booking essential - limited places available
Questions?
Contact Sian and Veronika here if you have any questions at all.
We hope you can make it and look forward to you joining us.
About Sian & Veronika
Sian Haestier (perinatal yoga facilitator) and Veronika Spohn (Ecstatic Birth practitioner) have a shared mission to help mothers learn to use their felt senses to trust in their body and make the best decisions for their pregnancy, birth and postpartum. Their aim is to help you feel positive, prepared and confident riding the waves of pregnancy, labour and new motherhood. Between them they have four children, three of whom were born at home.
“I really enjoyed the workshop, and found the tips and techniques shared helpful to start reflecting and practising for labour.”